Sex Therapy

Sex therapy offers a non-judgmental space to explore, understand, and embrace your sexual self. Sexuality can be an essential part of who we are, impacting our relationships, sense of self, and overall well-being. Yet, in our culture, sex is often a difficult topic to address openly. I believe that bringing sexuality into the conversation allows us to see ourselves more wholly and to foster growth, healing, and satisfaction in many areas of our lives.

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If you're interested in sex therapy but unsure if it’s the right fit for you, consider whether any of these statements resonate:

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• I want to explore my relationship with my body and discover what brings me pleasure.

• I want to expand my comfort with my sexuality and be more at ease with who I am.

• I want to understand what sex means to me and how I can connect more deeply with my partner(s).

• I want to explore different aspects of myself and see how my sexuality fits into that journey.

• I want to enjoy sex and feel empowered in my body.

• I want to understand and explore ethical non-monogamy.

• I want to move beyond feelings of shame related to sex and my body.

• My partner(s) and I have different levels of desire, and I want to improve our communication and connection.

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These are just a few of the topics that can be explored in sex therapy. Whether you’re facing specific challenges in your relationships, grappling with shame, or simply seeking a space to better understand your sexual self, I am here to support you. Together, we’ll create a space where you can talk openly, feel empowered, and work towards a healthy, satisfying relationship with your body and sexuality.